Macros
Every dish, every macro.
Every plate weighed in our kitchen, not estimated.
| Source | ||||||
|---|---|---|---|---|---|---|
| BBQ Chicken + Sweet Potato 430g plated · non-veg | 580 | 44g | 48g | 20g | 7g | Weighed |
| Herb Chicken Ratatouille 390g plated · non-veg | 540 | 40g | 22g | 26g | 8g | Weighed |
| Herb Paneer, Kale + Sweet Potato 420g plated · veg | 560 | 30g | 46g | 26g | 11g | Weighed |
| Miso Chicken + Jasmine Rice 440g plated · non-veg | 620 | 42g | 66g | 18g | 6g | Weighed |
| Paneer Tikka + Herb Quinoa 410g plated · veg | 560 | 32g | 44g | 24g | 9g | Weighed |
| Rajma Quinoa Protein Bowl 420g plated · veg | 520 | 32g | 62g | 14g | 12g | Weighed |
| Sesame Zucchini Noodle Bowl 400g plated · non-veg | 460 | 34g | 24g | 22g | 10g | Weighed |
| Thai Coconut Chicken Curry 450g plated · non-veg | 640 | 38g | 58g | 30g | 6g | USDA + IFCT |
BBQ Chicken + Sweet Potato
430g plated · non-veg · Weighed
kcal 580P 44gC 48gF 20gFibre 7g
Herb Chicken Ratatouille
390g plated · non-veg · Weighed
kcal 540P 40gC 22gF 26gFibre 8g
Herb Paneer, Kale + Sweet Potato
420g plated · veg · Weighed
kcal 560P 30gC 46gF 26gFibre 11g
Miso Chicken + Jasmine Rice
440g plated · non-veg · Weighed
kcal 620P 42gC 66gF 18gFibre 6g
Paneer Tikka + Herb Quinoa
410g plated · veg · Weighed
kcal 560P 32gC 44gF 24gFibre 9g
Rajma Quinoa Protein Bowl
420g plated · veg · Weighed
kcal 520P 32gC 62gF 14gFibre 12g
Sesame Zucchini Noodle Bowl
400g plated · non-veg · Weighed
kcal 460P 34gC 24gF 22gFibre 10g
Thai Coconut Chicken Curry
450g plated · non-veg · USDA + IFCT
kcal 640P 38gC 58gF 30gFibre 6g
Numbers are per plated serving, weighed at the kitchen. ±5% variance disclosed.