Blood sugar
Diabetic Support
Low-GI plates that keep your blood sugar steady.
Protein
Energy
Meals
What’s in it
- Low-GI grains + millet swaps
- Protein paired with every carb
- Fibre floor 35g/day
- Cooked fresh each morning, delivered warm
- Macros labelled on every lid
Foxtail milletJowarBajraChana dalChicken breastPaneerSeasonal greensNuts & seeds
Every plate pairs a low-GI carb with 25g+ protein.
On your plate
Menu rotates every 2 weeksThe menu for this plan is being finalised. Message us for this week’s dishes.
Connect with a nutritionist
OneLife nutrition team
Registered nutritionists
“Post-meal spikes cause the damage. We pair every carb with protein and fibre so the curve stays flat instead of spiking.”
Medical note. This plan supports, and doesn’t replace, care from your doctor. If you take medication for blood sugar, hormones or an autoimmune condition, review the plan with your clinician before you start.
Questions
Yes. Message us on WhatsApp and we'll switch you from your next cycle.